Events In Ottawa – Our Unique Lunch🍗 and Learn 🤯 & Dr’s Dinner Workshops😁
Our delicious educational events in Ottawa are in one of 2 formats – short 20-minute workplace, lunchtime-friendly mini-workshops and 60-90 minute juicy gastrocation* experiences.
As over 80% of Canadians will have nerve system and spinal issues in their lives and most of these issues are preventable. I’m here to give people different, often much more effective answers to their health issues.
Most people have fallen into unconscious bad habits or their balance has been off for years, and their spine is aging prematurely and unnecessarily. Not OK!
Come and learn a different way at our Lunch and Learn or Dr’s Dinner !
Simply click on the links for further details and if you’d like to attend you can register via Eventbrite :) or simply call (613)725-2525 and leave a message (24/7)
*yes, you’re right I took the words gastronomic and education and made a new word. I think I invented it, but hey – you can use it too ;)
From Your Events in Ottawa Page to Check Out Your Chiropractor in Ottawa Click Here
Stay Fit While You Sit @ HIVE – FREE Lunch and Learn | 30-min mini-Workshop
WHEN: Thu 3 Sep 2026 12.30pm – 1.00pm 2026
WHERE: @ HIVE 1745 Courtwood Crescent, Ottawa ON
Delicious lunch starts 12.30pm. Learn finishes by 1.00pm. 1.00pm – 1.15pm. “Take out” chiro gift bag & Questions
At the Free Lunch & Learn Dr Craig will be running a “Stay Fit While You Sit” mini-workshop where you will learn:
- How and Why Sedentary Living Is Destroying Your Years
- 2 Exercises Your Can Start Today To Stop The Damage
- A Movement Strategy To Do What You Love For Longer … for Life
To register and get further details click here, on the flyer or simply call (613) 725-2525 and leave a message (24/7) and we will get back to you. Places are strictly limited and the team will be in touch to confirm your place and answer any questions.
Secrets Of The Migraine Whisperer Dr’s Dine and Learn Experience | 90 min Workshop
WHEN: Thursday 17th September 07:00pm – 08:30pm
WHERE: @ Loving Life Chiropractic, 842 Byron Ave
Delicious Dinner starts 6.55pm. Learn finishes by 8.30pm. 8.15pm – 8.30pm. “Take out” chiro gift bag & Questions
At the Dine & Learn Dr Craig will be running a “Secrets of The Migraine Whisperer” session where you will learn:
- 3 Causes of Migraines and Headaches and What to Do About it
- 3 Best Tests To Determine If You Have an Upper neck Issue Causing Migraine and What to Do
- A Strategy To Help You Overcome Migraines for Life and Do What You Love For Longer
Register and more details on Eventbrite click here or on the flyer. Also by calling 613 725 2525 (24/5 – leave a message). Places are strictly limited by the intimate size of the venue so don’t leave it
Bullet Proof Your Lower Back – Dr’s Dinner Dine and Learn Experience | 90 min In-Person Workshop ($30 to non-Practice Members)
WHEN: Thu 22 Oct 2026 7.00pm – 8.30pm 2026
WHERE: @ Loving Life Chiropractic – 842 Byron Ave, Ottawa ON
Delicious Dinner starts 6.55pm. Learn finishes by 8.30pm. 8.15pm – 8.30pm. “Take out” chiro gift bag & Questions
At the Dine & Learn Dr Craig will be running a Bullet Proof Your Lower Back workshop where you will learn:
- 3 Back Destroying Habits to guard against and What to Do Instead
- The 3 Best Stretches For Spinal Longevity
- A Strategy To Add 10+ Quality Years To Your Life
To book your tickets or for further details click here, on the flyer or call (613) 725 2525 (leave a message 24/7). Places are strictly limited by the venue size and the team will be in touch to confirm your place and answer any questions.
Dr’s Dinners Coming in late 2027 (Full details TBD)
Thu 22 Oct – Bullet Proof Your Lower Back (Fall Edition)
Thu 17 Dec – Sweet Dreams Best Rest Workshop
“Sweet Dreams! Rest Better” Workshop” @Loving Life Chiropractic - Dine and Learn Experience 90 min Workshop
WHEN: Thu 17 Dec 2026 07.00pm – 08.30pm 2026
WHERE:
@ Loving Life Chiropractic – 842 Byron Ave, Ottawa ON
Delicious Dinner starts 07.00pm. Learn finishes by 08.30 pm. “Take out” chiro gift bag worth over $120
Dr Craig will be running a “Sweet Dreams! Rest Better” Workshop where you will learn:
- How To Get Better Sleep – What Interferes With Your Brain and A Good Night’s Sleep And What To do About It!
- 5 Tactics To Rest Better
- A Strategy To Maintain Higher Energy Level … for Life
To register and get further details click here (TBD) , on the flyer or simply call (613) 725-2525 and leave a message (24/7) and we will get back to you. Places are strictly limited and the team will be in touch to confirm your place and answer any questions.
Lunch and Learns Coming in late 2026 (Full Details TBD)
Thu 1 Oct 26 – Secrets of the Migraine Whisperer
Thu 5 Nov 26 – Neck Problems? …Gone!
Thu 3 Dec = Tame The Bear – Stress Less Workshop




