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Loving Life Chiropractic Presents Our Free Lunch and Learn Series

Craig Presentation lo

Over 80% of Canadians will have spinal issues in their lives. Most of these issues are preventable. People have fallen into bad habits or their balance has been off for years, and their spine is aging prematurely and unnecessarily. Not OK! Come and learn a different way!

My name is Dr Craig Hindson BEng DC of Loving Life Chiropractic in Westboro Ottawa and since returning from my 3rd war zone in 2003, I have been helping people from all walks of life, move better, think better, eat better, and rest better … and here you will find the  Free Lunch and Learn Spinal Health Series events I am holding in Ottawa. Simply click on the links to register via Eventbrite :)


Lose 15lbs in 15 Weeks – Free Lunch and Learn **1 hr Workshop** – Tue 30 Dec 2025

WHEN: Tue 30 Dec 2025 WHERE: Loving Life Chiropracitc, 842 Byron Ave, Ottawa ON

15lbs Healthier in 15 Weeks

PLEASE NOTE: VENUE change and DURATION is 1hr and NOT the usual 30 minutes talk to give you maximum value

Delicious lunch starts promptly  12.00pm.

Learn finishes by 1.00pm.  1.00pm “Take out” chiro gift bag & Questions

At the Free Lunch & Learn with Dr Craig you will learn:

  • 3 Strategies to get Eating Better NOW
  • A Program to To Get 15lbs Healthier in 15 Weeks
  • A New Way To Start Reshaping Your Life

Click here to book your place or on the flyer. Places are strictly limited and the team will be in touch to confirm your place and answer any questions.

 


Lose 15lbs in 15 Weeks – Free Lunch and Learn 20 min Mini-Workshop

WHEN: Thu 8 Jan 2026 WHERE: @ HIVE 1745 Courtwood Crescent, Ottawa ON

15lbs Healthier in 15 Weeks

PLEASE NOTE: VENUE change  to @HIVE through 2026 and DURATION is the usual 30 minutes talk to give you maximum value

Delicious lunch starts promptly  12.30pm.

Learn finishes by 1.00pm.  1.00pm “Take out” chiro gift bag & Questions

At the Free Lunch & Learn with Dr Craig you will learn:

  • 1 Strategies to get Eating Better NOW
  • A Program to To Get 15lbs Healthier in 15 Weeks
  • A New Way To Start Reshaping Your Life

Book your place here when tickets become available (end Nov) or call the office. Places are strictly limited and the team will be in touch to confirm your place and answer any questions.

 


Stay Fit While You Sit – Free Lunch and Learn 20 min Mini-Workshop

WHEN: Thu 5 Feb 2025 12.30pm – 13.00pm  2026  WHERE: @ HIVE 1745 Courtwood Crescent, Ottawa ON

Stay Fit While you SitDelicious lunch starts 12.30pm. Learn finishes by 1.00pm. 1.00pm – 1.15pm. “Take out” chiro gift bag & Questions

At the Free Lunch & Learn Dr Craig will be running a Stay Fit While You Sit Session where you will learn:

  • How and Why Sedentary Living Is Destroying Your Years
  • 2 Exercises Your Can Start Today To Stop The Damage
  • A Strategy To Do What You Love For Longer for Life

Click here or on the flyer for full details and to register. Places are strictly limited and the team will be in touch to confirm your place and answer any questions.

Secrets of The Migraine Whisperer – Free Lunch and Learn

Migraine Whisperer - 1WHEN: Thursday 5th March 12.30-13.00   WHERE: @ HIVE 1745 Courtway Ave

Delicious lunch starts promptly  12.30pm.

Sorry there is NO ENTRY after 12.40.

Learn finishes by 1.00pm. 1.00pm – 1.15pm. “Take out” chiro gift bag & Questions

At the Free Lunch & Learn Dr Craig will be running a “Secrets of The Migraine Whisperer” session where you will learn:

  • 2 Causes of Migraines and Headaches and What to Do About it
  • 3 Best Tests To Determine If You Have an Upper neck Issue Causing Migraine and What to Do
  • A Strategy To Help You Overcome Migraines for Life and Do What You Love For Longer

Places are strictly limited by the intimate size of the venue. Registration comes very soon.

 

Bullet Proof Your Lower Back – Free Lunch and Learn

Thu 2 Jul 2026 2026. Delicious lunch starts promptly  12.30pm.

Sorry there is NO ENTRY after 12.40. Learn finishes by 1.00pm. 1.00pm – 1.15pm. “Take out” chiro gift bag & Questions

At the Free Lunch & Learn Dr Craig will be running a Bullet Proof your Lower Back session where you will learn:

  • 2 Back-Destroying Habits to Guard Against
  • The 3 Best Stretches For Spinal Longevity
  • A Strategy To Do What You Love For Longer

Places are strictly limited  so click here to register now and the team will be in touch to confirm your place and answer any questions.